Morning Pages:  Get the junk out of your head!  The Artist’s Way .by Julia Cameron ..we can heal through writing…and boy did this help me heal.  Get all that muck out of your head first thing so you can go about your day making progress.

Meditation:   Denise Walsh:  90-day U-turn
My Favorite Chakra Clearing Meditation
Dr. Dorothy Martin-Neville – She will transform your life.
Joe Dispenza:  Let Your Future pull your forward

Instagram:  Connect with Jen on Instagram
Domestic Violence Awareness Month Posts




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