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Episode 21: Morning Pages, Meditation and a Little Instagram

WELCOME BACK!!! Morning Pages:  Get the junk out of your head!  The Artist's Way .by Julia Cameron ..we can heal through writing...and boy did this help me heal.  Get all that muck out of your head first thing[bctt tweet="Do the brain dump of drama before you start...

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Jen Gardella, PhD

Are you building the plane as you are flying it? 

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Get to Know Jen: 

Jen has built a very successful business despite the fact that the inner workings are a bit of a hot mess.  Walk through these episodes with Jen as she shares the details of taking her business from peanut butter and post-it notes to a well run machine. 

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